Women are busier than ever these days. Whether you’re a stay at home mom or you work outside the home, you’re juggling a multitude of things. We’re working, keeping house, raising our kids and trying to take care of everything and everyone. But no matter how busy our lives get, we have to remember to take care of ourselves, too! We have a few simple tips to help you rev up your self-care, right at home! NUTRITION: Eating healthy foods goes a long way because proper nutrition is always better for you in the long run. However, certain foods like beans, eggs, nuts, and bananas give you the energy you need to get through your busy day. You'll have more energy and drive to last throughout ...
