When you’re an entrepreneur and small business owner, work does not take a vacation when the summer months are here. And neither does stress. I found this great article on one of my favorite sites – Entrepreneur.com – on how to keep stress from knocking you down – or out. Seven simple yet effective strategies to combat stress. One of my favorite things to do is work out with a local Bootcamp in my hometown of Tulsa. The exercise as well as the fellowship offer great stress relief for me. So I was not surprised that exercise was on the list as a way to increase those endorphins. Click this link for more information on some simple steps we should all take to keep stress at bay. Enjoy! – Shannon
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Image © Roberto Binetti